Emotional Eating for Teens
We've all eaten a whole bag of chips out of boredom or while cramming for a big test. Learn more about emotional eating, and how to manage it, in this article for teens.
How Can I Lose Weight Safely? for Teens
Lots of people are unhappy with their present weight, but aren't sure how to change it - or even if they need to. Get the facts on weight loss here.
Smart Snacking for Teens
Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.
What Is Hypoglycemia? for Teens
Lots of people wonder if they have hypoglycemia, but the condition is not common in teens. Get the facts on hypoglycemia.
Vaping: What You Need to Know for Teens
E-cigarettes aren't a safe alternative to smoking, they're just another way of putting nicotine into your body. Get the facts on e-cigs and vaping.
How Much Food Should I Eat? for Teens
Lots of us don't realize we're eating too much because we've become so used to large portions. This article for teens helps you take control of your plate.
When Blood Sugar Is Too Low for Teens
When blood glucose levels drop too low, it's called hypoglycemia. Very low blood sugar levels can cause severe symptoms that need to be treated right away.
Back to School for Teens
Dread it or love it, you gotta go to school. Looking for ways to make the first day a little less painful? Here are some tips.