Stress & Coping Center
Stress and Coping
All kids feel stressed at times. But stress isn't always a bad thing. At times, it can even help you.
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Stress
What's on your mind? When you know what is making you stressed, you can take action to make it better.
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What You Can Do About Stress
Try to focus on the moment. You may discover some new ways to calm your stress.
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Other Kids
Friends and classmates can sometimes make you feel stressed. Find out some ways to handle it.
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Stress at Home
Everyone has stress at home sometimes. Talking about it can help.
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Getting Help
Therapists and counselors are trained to help kids with all kinds of problems.
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Things Will Get Better!
Even when something difficult happens, like losing a pet or moving, you can get through it.
Taking Care of You
There are things you can do to stay healthy.
Note: All information is for educational purposes only. For specific medical advice,
diagnoses, and treatment, consult your doctor.
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