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  • Creamy Chicken Fettuccine for Teens


    This high-calorie, high-protein meal is quick and easy to make.

  • Creamy Chicken Fettuccine for Parents


    This high-calorie, high-protein meal is quick and easy to make.

  • How to Make a Low-Cost and Healthy Dinner for Parents


    Find out how to make dinner that's healthy and doesn't cost a lot.

  • DASH Diet for High Blood Pressure for Parents


    Doctor may recommend the DASH diet for kids who've had a blood pressure reading that was higher than normal. The DASH diet is not a strict diet, but more of a lifestyle.

  • Burns for Parents


    Burns, especially scalds from hot water and liquids, are some of the most common childhood accidents. Minor burns often can be safely treated at home, but more serious burns require medical care.

  • Go, Slow, and Whoa! A Kid's Guide to Eating Right for Kids


    Want to eat healthier? It's easy when you learn the difference between Go, Slow, and Whoa foods!

  • Coughing for Parents


    Coughs are a common symptom, but most aren't a sign of a serious condition. Learn about different coughs, how to help your child feel better, and when to call your doctor.

  • Curry Chicken for Parents


    This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

  • Vegetarian Stuffed Peppers for Parents


    This recipe is especially for kids who must avoid gluten, a type of protein found in many foods.

  • Macaroni and Cheese for Teens


    This high-calorie recipe is especially for teens with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.