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  • Blueberry Pancakes for Parents


    Make blueberry pancakes with your kids with this easy recipe.

  • Sausage Meatballs for Parents


    This is a great appetizer or snack.

  • How to Add Balance to a Favorite Meal for Parents


    It can be easy to add balance to your child's favorite meals. Find out how to do it.

  • Feeding Your Child Athlete for Parents


    All kids need to eat balanced meals and have a healthy diet. But should that balance change for kids who play on a sports team or work out?

  • Keeping Portions Under Control for Parents


    Waistlines have been expanding over the last few decades. Part of the problem is what we eat, but another is quantity. Are our plates simply piled too high?

  • Dietary Tips for Kids With Cystic Fibrosis for Parents


    Kids with cystic fibrosis have some special nutritional needs. Here's how parents can help them.

  • Halloween Candy Hints for Parents


    For health-conscious parents, Halloween can be tricky. Do you set limits? Do you let kids decide how much to eat? There isn't just one right answer.

  • Applesauce for Parents


    Learn how to make applesauce with this easy recipe!

  • 5 Ways to Get Your 5 a Day for Teens


    You may know that you should eat 5 servings of fruit and vegetables a day. Here are some tips on making that happen.

  • Food Portions: How Much Should I Eat? for Teens


    Lots of us don't realize we're eating too much because we've become so used to large portions. This article for teens helps you take control of your plate.