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  • Simple Snack Mix for Kids


    This recipe is perfect for beginner cooks.

  • Trail Mix for Parents


    This high-calorie recipe is especially for kids with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.

  • Smart Snacking for Teens


    Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.

  • After-School Snacks for Parents


    If your kids come in from school and head straight for the kitchen for something to eat, here's how to make sure they still have room for a healthy dinner.

  • Cystic Fibrosis: Sample Menu for Teens


    This sample meal plan for teens with cystic fibrosis provides a day's worth of meals that add up to about 3,750 calories.

  • School Lunches for Parents


    Packing school lunches are a chance to steer kids toward good nutrition. Here are ideas for some fun and easy lunchbox options.

  • Pretzels for Kids


    Learn how to make pretzels in this kid-friendly recipe!

  • Snacks for School-Age Kids for Parents


    Healthy snacks can help parents manage school-age kids' hunger and boost nutrition.

  • Sausage Meatballs for Teens


    This is a great appetizer or snack.

  • Bean and Corn Salsa for Teens


    This low-calorie vegetarian salsa makes a great after-school snack.