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Homework Help

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Homework Help

From making a plan to ask for help when needed, you can make homework less work.

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Take Good Care of You

When you need a break or need to reboot, you've got some options.

  • Positivity Is Powerful

    Having an optimistic attitude can help you be happier, more successful, and healthier. 

    Read about the power of positivity and 3 ways to boost your positivity

    Choose your mood

    Lean into optimism

     

  • The Good News About Gratitude

    Gratitude doesn't just feel good. Making a habit of gratitude can also be good for us.

    Find out why gratitude is good

    Try gratitude in 3 ways

  • Yoga Is for You

    You don't have to wait to feel stressed out to do yoga.

    Try yoga and re-energize with these videos

    Breathing and meditation techniques

    Be in the moment

Tips for Better Sleep

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