Search results

• Stress Less Over Tests for Teens

  
  

  Find out how to handle the stress that comes with tests.

• Coping With Stress for Teens

  
  

  How well we get through a stressful situation depends a lot on us. It's how we deal with that makes all the difference. Here are some ways to understand and manage stress.

• Dealing With Difficult Emotions for Teens

  
  

  Negative emotions are impossible to avoid and everyone feels them from time to time. They may be difficult, but they don't have to be stressful. Find out how to deal with stressful feelings.

• What Is Stress? for Teens

  
  

  Stress is a normal response to life’s changes, pressures, and challenges. It’s a mind-and-body signal that helps you get ready for what’s ahead. Find out more about how stress can help, and how it sometimes holds you back.

• 10 Ways to Manage Everyday Stress for Teens

  
  

  Everyday stressors have a way of piling up if we don't keep them in check. When you manage everyday stress, you’re better able to handle bigger challenges you might face.

• About Serious Stress for Teens

  
  

  Serious stress can come from dealing with a personal crisis, a disaster, a health crisis, or a mental health condition that feels out of control. Here's what to do when stress gets really serious.

• Dealing With Stress In Sports for Teens

  
  

  The key to keeping calm when playing sports is to develop a healthy attitude and learn to deal with the stress that comes with competing. Here’s how.

• Test Anxiety for Teens

  
  

  Everyone feels a little nervous and stressed before a test. For some people, this normal anxiety can be intense.

• Dealing With Divorce for Teens

  
  

  A lot of emotions can pop up when change happens to your family, but learning more about divorce may make it a little easier to deal with.

• Sexual Harassment for Teens

  
  

  People who sexually harass someone else use cruel sexual comments, gestures, threats, or actions. Learn examples of this abuse and how to get help.