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  • Social Anxiety Factsheet (for Schools) for Parents


    What teachers should know about social phobia, and what teachers can do to help students with the disorder succeed in school.

  • What Can I Do to Ease My Child's Fear of Shots? for Parents


    Find out what can help kids deal with getting vaccines and other shots.

  • 4 Ways to Make Homework Easier for Teens


    Having trouble getting a handle on all of your homework? Get it under control with these 4 tips.

  • Hurricanes: Helping Your Family Be Prepared for Parents


    Being prepared for a hurricane and letting kids help can give everyone some sense of control and feel less anxious. Here are some tips to help your family plan.

  • Dealing With Difficult Emotions for Teens


    Negative emotions are impossible to avoid and everyone feels them from time to time. They may be difficult, but they don't have to be stressful. Find out how to deal with stressful feelings.

  • About Serious Stress for Teens


    Serious stress can come from dealing with a personal crisis, a disaster, a health crisis, or a mental health condition that feels out of control. Here's what to do when stress gets really serious.

  • Tornadoes: Helping Your Family Be Prepared for Parents


    Tornadoes can happen with little warning, but having a plan can make the idea of the storms less stressful for your whole family. Here are some tips.

  • Asking for Help: Getting Past Obstacles for Teens


    Sometimes our ideas and beliefs stand in the way of asking for help. Here are ideas for teens on how to get past 5 common barriers to getting help.

  • Eating Disorders for Parents


    Eating disorders are common among teens and kids, especially young women. Read about the warning signs, prevention strategies, and ways to help a child with an eating disorder.

  • Anorexia for Parents


    People with the eating disorder anorexia are very afraid of gaining weight. They have unrealistic views of their body and try to eat as little as possible. They also might exercise too much or do other things to lose weight.

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