[Skip to Content]
Find care at Nemours Children's HealthDoctorsLocations

Flu Center

A grownup comforts a child with the flu

The Flu (Influenza)

This page has tips and advice on how to stay flu free this year.

Learn More

  • Why Do People Get the Flu?

    The flu is a virus that spreads from person to person.

    Find out about viruses and other germs

  • A girl at home in bed with the flu, taking her temperature

    What Should I Do if I Have the Flu?

    Stay home so you can rest and get better. Staying home also stops the flu virus from spreading to lots of other people.

    Learn more

How Do I Protect Myself and Others From the Flu?

Who wants to be sick right now? There's too much going on. Here's how to fend off the flu and other germs.

Wash Your Hands

Think about all the things you touched today. Your lunchbox. The toilet. That still-gooey gum under the desk.

Find out why hand washing helps

Get a Flu Vaccine

A vaccine takes a second. The flu hurts for days. Get vaccinated to avoid those aches and pains.

Learn more

Two kids greet each other with an elbow bump while wearing face masks

Don’t Spread It Around

Help your friends and family. Do your part to stop the flu (and other germs) from spreading.

Find out how

How Does the Immune System Work?

Why Do I Feel So Bad?