Definition: Cough for Teens
A cough is a reflex that helps your body clear your throat and lungs.
Listen & Relax for Teens
This section has audio and video files on ways to help your body and mind.
Getting (and Giving) Help for Teens
This section has ideas on where to turn for help when you need it, and how to help a friend in need.
Asking for Help: Getting Past Obstacles for Teens
Sometimes our ideas and beliefs stand in the way of asking for help. Here are ideas for teens on how to get past 5 common barriers to getting help.
Yoga for Stress Relief for Teens
Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. These tips for teens can help you tap into yoga's stress-reducing benefits.
Mind for Teens
Being healthy means dealing with the changes in your body - and your mind. Relationships, body image, families, emotions ... sort it all out in this section.
How Can I Help a Friend Who Cuts? for Teens
Some people cope by cutting themselves. This article helps friends understand why people cut and gives some tips on what you can to help your friend — and yourself.
Bones, Muscles, and Joints for Teens
Our bones, muscles, and joints form our musculoskeletal system and enable us to do everyday physical activities.
Medicines for Diabetes for Teens
Taking medicines is a major part of staying healthy if you have diabetes because they help you keep your blood sugar levels under control.
Stress & Coping Center for Teens
Feeling stressed out? Learn about some of the things that can cause stress and get tips on how to manage when you're feeling overwhelmed.