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  • Spinal Muscular Atrophy (SMA): Steven's Story (Video) for Teens


    Steven was diagnosed with SMA when he was 3. Here's a look at his life today and why he says, "When someone tells you you can't do something, don't be afraid to try something new."

  • Sleep and Your Preschooler for Parents


    Preschoolers sleep about 10 to 13 hours during each 24-hour period, and it's important to help them develop good habits for getting to sleep.

  • Eating Disorders for Parents


    Eating disorders are common among teens and kids, especially young women. Read about the warning signs, prevention strategies, and ways to help a child with an eating disorder.

  • 4 Ways to Make Homework Easier for Teens


    Having trouble getting a handle on all of your homework? Get it under control with these 4 tips.

  • Hurricanes: Helping Your Family Be Prepared for Parents


    Being prepared for a hurricane and letting kids help can give everyone some sense of control and feel less anxious. Here are some tips to help your family plan.

  • Tornadoes: Helping Your Family Be Prepared for Parents


    Tornadoes can happen with little warning, but having a plan can make the idea of the storms less stressful for your whole family. Here are some tips.

  • Dealing With Difficult Emotions for Teens


    Negative emotions are impossible to avoid and everyone feels them from time to time. They may be difficult, but they don't have to be stressful. Find out how to deal with stressful feelings.

  • Asking for Help: Getting Past Obstacles for Teens


    Sometimes our ideas and beliefs stand in the way of asking for help. Here are ideas for teens on how to get past 5 common barriers to getting help.

  • About Serious Stress for Teens


    Serious stress can come from dealing with a personal crisis, a disaster, a health crisis, or a mental health condition that feels out of control. Here's what to do when stress gets really serious.

  • Fitness for Kids Who Don't Like Sports for Parents


    Some kids aren't natural athletes and they may say they just don't like sports. What then?