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  • Relaxation Exercise: Loving Kindness Meditation for Teens


    This meditation helps us feel connected to and grateful for the people in our lives. Listen as we guide you through this meditation.

  • 5 Ways to Cope When a Loved One Dies for Teens


    We all face grief at some point. Here are ideas that might help you cope when someone you love has died.

  • When a Loved One Dies: How to Help Your Child for Parents


    When a loved one dies, children feel and show their grief in different ways. Here are some tips for parents on supporting kids through a loss.

  • Grief for Teens


    The death of a loved one can mean a big change in your life. It takes time to cope with your loss and find ways to adapt.

  • Practicing Positive Emotions for Teens


    Positivity is fun to practice, and a great way to learn more about yourself. Here are 10 common positive emotions to explore.

  • Someone in My Friend's Family Died. What Should I Do? for Kids


    Your friend probably feels a sadness called grief. People show their grief in different ways. They might need or want different things to help them feel better. Find out more in this article for kids.

  • Story Time for Preschoolers for Parents


    Reading aloud to your preschooler is a great way to encourage learning development and to help prepare your child for independent reading down the line.

  • Knee Injury: Caroline's Story for Teens


    Caroline loved sports. But when an ongoing knee injury kept her from playing the sports she loved, she discovered new interests. Read her story.

  • 9 Steps to More Effective Parenting for Parents


    Parenting is incredibly challenging and rewarding. Here are 9 child-rearing tips that can help.

  • Time for Bed? for Kids


    Hey, wake up and play our game about sleep! Find out who needs more sleep - you or some of your favorite animals!