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  • Strength Training for Parents


    With a properly designed and supervised program, strength training can be a fun way for kids to build healthy muscles, joints, and bones.

  • What Is Type 2 Diabetes? for Teens


    Teens with type 2 diabetes have to pay close attention to what they eat and do.

  • Overweight and Obesity for Parents


    Preventing kids from becoming overweight means making choices in the way your family eats and exercises, and how you spend time together.

  • Gastric Sleeve Surgery for Teens


    There are several different types of weight loss surgeries. One type is gastric sleeve surgery, also known as sleeve gastrectomy. Find out what's involved and who gets it in this article for teens.

  • Losing Weight: Brandon's Story (Video) for Teens


    Brandon, 17, has lost 70 pounds through better eating and exercise. In this video he talks about what inspired him and how he stayed on track.

  • Eating Disorders for Teens


    Eating disorders are problems that affect a person’s eating behaviors as well as attitudes and feelings about food and their body. This article for teens describes how different eating disorders impact a person's health and emotions.

  • Backpack Basics for Teens


    Backpacks help you to stay organized. They're also better for carrying school supplies than messenger or other shoulder bags. But can they cause health problems?

  • Anorexia for Parents


    People with the eating disorder anorexia are very afraid of gaining weight. They have unrealistic views of their body and try to eat as little as possible. They also might exercise too much or do other things to lose weight.

  • Dealing With Feelings When You're Overweight for Teens


    If a person is struggling with extra weight, it can add to the emotional ups and downs of being a teen. Get some tips on coping here.

  • The Deal With Diets for Teens


    With all the focus on dieting, how do you figure out what's healthy and what isn't? Read this article to get the basics on dieting.

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