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Primary Children's Hospital

Primary Children's Hospital
100 North Mario Capecchi Drive
Salt Lake City, Utah 84113-1100
(801) 662-1000
www.primarychildrens.org


Helping Your Teen Get Enough Sleep (Video)

How Can I Help My Teen Get Enough Sleep?

Not getting enough sleep can lead to physical and mental health problems in teens. By making a plan together, you can help your teen sleep better.

  • Helping Your Teen Get Enough Sleep

    Helping Your Teen Get Enough Sleep

    Not getting enough sleep can lead to physical and mental health problems in teens. By making a plan together, you can help your teen sleep better.

Medically reviewed by: KidsHealth Behavioral Health Experts