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  • Stress for Kids


    Stress happens when you are worried or uncomfortable about something. You may feel angry, frustrated, scared, or afraid. Our article for kids will help you manage stress.

  • Sports Psychology for Parents


    Help kids reduce stress and stay focused on the field.

  • Stressful Situations for Kids for Kids


    Stress can be caused by lots of stuff. Find out more about what's stressing you out.

  • Yoga for Lowering Stress for Kids


    Yoga uses calming breathing and feel-good stretches to relax you. Find out more and give it a try.

  • Five Steps for Fighting Stress for Kids


    Everybody gets stressed from time to time. This article for kids has some tips for you to try the next time you're stressed.

  • Helping Kids Get Ready for Surgery for Parents


    Kids who will be having surgery may feel stressed about it. Here's how parents can help them.

  • About Serious Stress for Teens


    Serious stress can come from dealing with a personal crisis, a disaster, a health crisis, or a mental health condition that feels out of control. Here's what to do when stress gets really serious.

  • Stress for Teens


    There's good stress and bad stress. Find out what's what and learn practical ways to cope in this article.

  • Stress Fractures for Parents


    A stress fracture is a tiny crack in a bone. They usually happen from repeating the same movement over and over.

  • Stress Fractures for Teens


    It's not always easy to tell if you have a stress fracture, and stress fractures can get worse quickly. This article explains how to prevent and treat them.

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