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  • Feeding Your Child Athlete for Parents


    All kids need to eat balanced meals and have a healthy diet. But should that balance change for kids who play on a sports team or work out?

  • Weight Loss Medicines for Parents


    Doctors may recommend weight loss medicines for some kids and teens who can't lose weight through diet and exercise. Learn more.

  • 5 Ways to Reach a Healthy Weight for Teens


    Most dieters regain the weight they lost by dieting when they go back to their old eating habits. Get our tips on the best ways to drop excess weight.

  • Is It Possible to Lose Weight Without Exercising? for Teens


    Your weight is a balance between the calories you take in and the calories you burn.

  • What Makes a Healthy Weight? (Video) for Kids


    People come in all shapes and sizes. But what makes a healthy weight? Watch this movie and find out!

  • Anorexia for Parents


    People with the eating disorder anorexia are very afraid of gaining weight. They have unrealistic views of their body and try to eat as little as possible. They also might exercise too much or do other things to lose weight.

  • Cystic Fibrosis: Diet and Nutrition for Teens


    Besides extra calories, teens with cystic fibrosis have some specific nutritional needs. Find out more.

  • What Is Stress? for Teens


    Stress is a normal response to life’s changes, pressures, and challenges. It’s a mind-and-body signal that helps you get ready for what’s ahead. Find out more about how stress can help, and how it sometimes holds you back.

  • Stress for Kids


    Everybody feels stressed at time, even kids. But stress isn't always bad. It can help you stay safe or push you to be prepared for important tasks. This article helps kids know how to handle stress and what to do if it gets too much.

  • 10 Ways to Manage Everyday Stress for Teens


    Everyday stressors have a way of piling up if we don't keep them in check. When you manage everyday stress, you’re better able to handle bigger challenges you might face.