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  • 3 Ways to Build Strong Bones for Parents


    We build almost all our bone density when we're kids and teens. Kids with strong bones have a better chance of avoiding bone weakness later in life. Here's how parents can help.

  • School Lunches for Parents


    Packing school lunches are a chance to steer kids toward good nutrition. Here are ideas for some fun and easy lunchbox options.

  • Feeding Your 1- to 2-Year-Old for Parents


    Toddlers have little tummies, so serve foods that are packed with the nutrients they need to grow healthy and strong, and limit the sweets and empty calories.

  • Carbohydrates and Sugar for Parents


    Carbs are the body's most important and readily available source of energy. The key is to eat healthy ones, like whole grains, and avoid foods with added sugar.

  • Your Baby's Growth: 2 Months for Parents


    Your baby continues to grow at a rapid pace. Here's what to expect this month.

  • Your Baby's Growth: 3 Months for Parents


    This month, your baby will continue to grow quickly. Find out what to expect.

  • Your Baby's Growth: 1 Month for Parents


    Put away those newborn clothes. This month your baby will grow at a surprising rate!

  • Feeding Your 4- to 7-Month-Old for Parents


    Is your baby is ready for solid foods? Learn how and when to get started.

  • Well-Child Visit: 9 Months for Parents


    Find out what this well-child visit will involve and what your baby might be doing by 9 months old.

  • Feeding Your 8- to 12-Month-Old for Parents


    At this age, babies start to explore table foods.