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  • Crushes for Kids


    Just as our bodies grow and mature, so do our feelings. Having a crush on someone is one sign that you're growing up. It can be fun - and sometimes disappointing.

  • Positive Emotions: A Worksheet for Teens


    Positivity is fun to practice – as well as a great way to learn more about yourself. This worksheet is designed to help you explore 10 common positive emotions.

  • Relationships Q&A for Teens for Teens


    See answers to common questions about love and family relationships.

  • Story Time for Preschoolers for Parents


    Reading aloud to your preschooler is a great way to encourage learning development and to help prepare your child for independent reading down the line.

  • Relax & De-Stress for Teens


    This section has audio and video files that can help you unwind and reduce stress.

  • Am I in a Healthy Relationship? for Teens


    Does your boyfriend or girlfriend treat you as well as you treat him or her? Does your BF or GF support you in good times as well as bad? Does he or she get who you really are? Find out if you're in a healthy relationship.

  • Nine Steps to More Effective Parenting for Parents


    Parenting is incredibly challenging and rewarding. Here are nine child-rearing tips that can help.

  • Knee Injury: Caroline's Story for Teens


    Caroline loved sports. But when an ongoing knee injury kept her from playing the sports she loved, she discovered new interests. Read her story.

  • Emotions & Behavior for Parents


    Is it just a phase or a serious problem? Help your child cope with life's ups and downs, from dealing with divorce to preparing for new siblings. Or find out how to understand your child's behavior, whether it's toddler tantrums or teenage depression.

  • Listen & Relax for Teens


    This section has audio and video files on ways to help your body and mind.