- Home
- Humana Medicaid
- Kentucky Medicaid
- Medicaid extras
- Health and wellness
- Home
- Parents Home
- Allergy Center
- Asthma Center
- Cancer Center
- Diabetes Center
- A to Z Dictionary
- Emotions & Behavior
- First Aid & Safety
- Food Allergy Center
- General Health
- Growth & Development
- Flu Center
- Heart Health
- Homework Help Center
- Infections
- Diseases & Conditions
- Nutrition & Fitness Center
- Play & Learn Center
- School & Family Life
- Pregnancy Center
- Newborn Center
- Q&A
- Recipes
- Sports Medicine Center
- Doctors & Hospitals
- Videos
- Para Padres
- Home
- Kids Home
- Asthma Center
- Cancer Center
- Movies & More
- Diabetes Center
- Getting Help
- Feelings
- Puberty & Growing Up
- Health Problems of Grown-Ups
- Health Problems
- Homework Center
- How the Body Works
- Illnesses & Injuries
- Nutrition & Fitness Center
- Recipes & Cooking
- Staying Healthy
- Stay Safe Center
- Relax & Unwind Center
- Q&A
- Heart Center
- Videos
- Staying Safe
- Kids' Medical Dictionary
- Para Niños
- Home
- Teens Home
- Asthma Center
- Be Your Best Self Center
- Cancer Center
- Diabetes Center
- Diseases & Conditions
- Drugs & Alcohol
- Expert Answers (Q&A)
- Flu Center
- Homework Help Center
- Infections
- Managing Your Medical Care
- Managing Your Weight
- Nutrition & Fitness Center
- Recipes
- Safety & First Aid
- School & Work
- Sexual Health
- Sports Center
- Stress & Coping Center
- Videos
- Your Body
- Your Mind
- Para Adolescentes
Teens
Be Your Best Self
What makes people happy? How can you boost your own happiness? This site has information and exercises based on the science of positive psychology to help you succeed, make a difference, handle difficult emotions, and build good relationship skills.
- Dealing With Bullying
- Emotional Intelligence
- Optimism
- Yoga
- Yoga for Stress Relief
- Yoga: Meditation and Breathing
- 3 Ways to Increase Positive Emotions
- 3 Ways to Practice Gratitude
- Gratitude: A Worksheet
- Practicing Positive Emotions
- Assertiveness
- Getting Along With Your Teachers
- How to Tell When Someone Is Nice: Answers for Teens With Autism
- Rejection and How to Handle It
- Understanding Other People
- What to Say: Answers for Teens With Autism
- Why Do I Fight With My Parents So Much?
- 3 Ways to Increase Positive Emotions
- Choosing Your Mood
- Emotional Intelligence
- Managing Your Emotional Reactions
- Understanding Other People
- Understanding Your Emotions
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
© 1995- The Nemours Foundation. KidsHealth® is a registered trademark of The Nemours Foundation. All rights reserved.
Images sourced by The Nemours Foundation and Getty Images.