Kids

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  • What's Protein? for Kids


    Protein builds, maintains, and replaces the tissues in your body. You can get it from yummy foods like eggs, nuts, beans, fish, meat, and milk.

  • Coping With Sad Feelings for Kids


    Everyone feels sad sometimes. This slideshow has tips on what to do to help sad feelings ease away.

  • What Are Allergies? for Kids


    During an allergic reaction, your body's immune system goes into overdrive. Find out more in this article for kids.

  • MyPlate Food Guide for Kids


    MyPlate is designed to make it easier to understand healthy eating.

  • Breakfast for Kids


    Did you eat breakfast today? Find out why it's important.

  • Food Allergies for Kids


    Struggling with strawberries? Petrified of peanuts? Sorry you ate shellfish? Maybe you have a food allergy. Find out more in this article for kids.

  • Digestion & Elimination Glossary for Kids


    A glossary of terms for kids who want to learn about digestive health.

  • How to Read a Recipe for Kids


    Recipes explain how to cook different foods. Once you know how to follow a recipe, you can get cooking!

  • Being Active When You Have Diabetes for Kids


    Like anyone else, kids with diabetes can enjoy sports. Whether you want to go for the gold or just go hiking in your hometown, your diabetes won't hold you back.

  • Carbohydrates and Diabetes for Kids


    If you have diabetes, you might think you shouldn't eat carbohydrates (carbs) at all. But all kids, including kids with diabetes, can and should eat carbs as part of a healthy diet.

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