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Hackensack Meridian Health

HackensackUMC
30 Prospect Ave.
Hackensack, NJ 07601
www.HackensackUMC.org


I'm 19. Is it Normal to Still Have Irregular Periods?

I'm 19 years old and my period has been irregular since I first got it 5 years ago. Is this normal?

It is normal to have irregular periods for the first few years of menstruating — and sometimes even longer. But the only way to know if everything's OK is to visit your doctor or . The length of a menstrual cycle can vary from girl to girl, but on average they're usually between 21 and 35 days.

A number of things can cause irregular periods: A girl may have something going on with her . Excessive exercise, not eating enough calories, or being underweight or overweight can also affect a girl's cycle. So can medicines or drugs (like steroids).

Because you've had irregular periods for more than 3 years, see your doctor or nurse practitioner to find out what's causing them. They may be able to prescribe medicines to help correct a medical problem. Or, if things like exercise or eating habits are behind your irregular periods, your doctor may give you ideas for some changes.

Medically reviewed by: Amy W. Anzilotti, MD
Date reviewed: October 2018