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Hackensack Meridian Health

HackensackUMC
30 Prospect Ave.
Hackensack, NJ 07601
www.HackensackUMC.org


Video: Study Break Yoga

Time to take a study break! Stretch out, unwind, and refresh so you can get back to your homework.

  • Belly Breathing

    Belly Breathing

  • Neck Stretch

    Neck Stretch

  • Seated Foward Fold

    Seated Foward Fold