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  • Posttraumatic Stress Disorder Factsheet (for Schools) for Parents


    What teachers should know about posttraumatic stress disorder, and how to help students with PTSD.

  • Stress Less Over Tests for Teens


    Find out how to handle the stress that comes with tests.

  • Coping With Stress for Teens


    How well we get through a stressful situation depends a lot on us. It's how we deal with that makes all the difference. Here are some ways to understand and manage stress.

  • Childhood Stress: How Parents Can Help for Parents


    Stress is a normal response to changes and challenges. And life is full of those, even during childhood. Here are tips for parents on helping kids cope with normal stress and how to tell when stress is serious.

  • Stressed About a Test? How to Cope for Kids


    If you feel stressed about a test, you’re not alone. You feel stressed because you care about doing well and you don’t want to do poorly. Here's what to do

  • What to Do When You Feel Stressed for Kids


    Everybody gets stressed from time to time. This article for kids has some tips to try the next time you're stressed.

  • School Counselors for Kids


    School counselors know how to listen and can help kids with life's challenges.

  • How to Talk to Your Child About the News for Parents


    News reports are often educational. But when stories are about disturbing topics, parents can find it hard to explain to kids. Here are some guidelines.

  • Dealing With Difficult Emotions for Teens


    Negative emotions are impossible to avoid and everyone feels them from time to time. They may be difficult, but they don't have to be stressful. Find out how to deal with stressful feelings.

  • What Is Stress? for Teens


    Stress is a normal response to life’s changes, pressures, and challenges. It’s a mind-and-body signal that helps you get ready for what’s ahead. Find out more about how stress can help, and how it sometimes holds you back.