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  • Childhood Stress for Parents


    Being a kid doesn't always mean being carefree - even the youngest tots worry. Find out what stresses kids out and how to help them cope.

  • Stress & Coping for Kids


    When life throws problems your way, learn how to stay calm, de-stress, and solve problems.

  • Posttraumatic Stress Disorder Factsheet (for Schools) for Parents


    What teachers should know about posttraumatic stress disorder, and how to help students with PTSD.

  • Feelings for Kids


    Confused, sad, mad, glad? Check out this section to learn about these emotions and many more - and how to deal with them.

  • About Serious Stress for Teens


    Serious stress can come from dealing with a personal crisis, a disaster, a health crisis, or a mental health condition that feels out of control. Here's what to do when stress gets really serious.

  • Homework Center Content List for Kids for Kids


    Writing a report? Studying for a test? Having problems at school? Get tips and advice.

  • Stressful Feelings for Teens


    This section has advice on handling difficult emotions.

  • Quizzes & Notebooks for Teens


    Use these tools to help manage stress.

  • Yoga for Stress Relief for Teens


    Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. These tips for teens can help you tap into yoga's stress-reducing benefits.

  • When Stress Is Serious for Teens


    Get advice on coping with mental health conditions.