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  • Dealing With Difficult Emotions for Teens


    Negative emotions are impossible to avoid and everyone feels them from time to time. They may be difficult, but they don't have to be stressful. Find out how to deal with stressful feelings.

  • What to Do When You Feel Stressed for Kids


    Everybody gets stressed from time to time. This article for kids has some tips to try the next time you're stressed.

  • Dealing With Feelings When You're Overweight for Teens


    If a person is struggling with extra weight, it can add to the emotional ups and downs of being a teen. Get some tips on coping here.

  • Stressed About a Test? How to Cope for Kids


    If you feel stressed about a test, you’re not alone. You feel stressed because you care about doing well and you don’t want to do poorly. Here's what to do

  • Managing Your Emotional Reactions for Teens


    People who do a good job of managing emotions know that it's healthy to express their feelings, but that it matters how they express them. Get tips in this article for teens.

  • Your Child's Self-Esteem for Parents


    Kids with self-esteem feel liked, accepted, and confident. Here's how to build healthy self-esteem in your kids.

  • Someone in My Friend's Family Died. What Should I Do? for Kids


    Your friend probably feels a sadness called grief. People show their grief in different ways. They might need or want different things to help them feel better. Find out more in this article for kids.

  • Understanding Other People for Teens


    Being able to predict how other people might feel, act, or react is a skill that helps us build better relationships. These tips can help you develop the skill of understanding others.

  • Going to School When You Have Diabetes for Kids


    Are you on your own at school when you're dealing with diabetes? Not at all. Your teachers, coaches, school nurse, and friends can help you out.

  • Feeling Good About Yourself (Self-Esteem) for Kids


    Self-confidence and self-esteem are quiet inner strengths. They mean knowing you are a good person – someone who is likable, worthy, and capable.