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  • Emotions & Behavior for Parents


    Is it just a phase or a serious problem? Help your child cope with life's ups and downs, from dealing with divorce to preparing for new siblings. Or find out how to understand your child's behavior, whether it's toddler tantrums or teenage depression.

  • Yoga for Stress Relief for Teens


    Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. These tips for teens can help you tap into yoga's stress-reducing benefits.

  • Vitamins for Kids


    How vital are vitamins? Find out in this article for kids.

  • Getting (and Giving) Help for Teens


    This section has ideas on where to turn for help when you need it, and how to help a friend in need.

  • Learning & Education for Parents


    Ways to help your child be successful in school.

  • Asking for Help: Getting Past Obstacles for Teens


    Sometimes our ideas and beliefs stand in the way of asking for help. Here are ideas for teens on how to get past 5 common barriers to getting help.

  • Encouraging a Healthy Body Image for Parents


    A healthy and positive body image means liking your body, appreciating it, and feeling grateful for its qualities and capabilities. Parents can help kids develop a healthy body image.

  • Emotions for Parents


    Learn about the normal feelings and emotions of childhood and adolescence.

  • School & Family Life for Parents


    All parents need a little advice now and then. Get the lowdown on parenting basics like discipline, homework help, and how to talk to your child about tough subjects, like sex, tobacco, and alcohol. Plus, find out where you can turn for help and support.

  • Helping Teens Who Cut for Parents


    Cutting isn't new, but this form of self-injury has been in the spotlight more in recent years. Learn more how to help a teen who cuts.

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