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  • What to Do if You Can't Sleep for Kids


    Are you having trouble sleeping? Find out how to get your ZZZZZs.

  • Taming Tempers for Parents


    Controlling outbursts can be difficult for kids - and helping them learn to do so is a tough job for the parents who love them. But just about every child can improve with the right coaching.

  • Starting High School for Teens


    The transition from middle school to high school is an important one. Here are a few topics that commonly worry incoming freshmen and some things you might want to know about them.

  • Should I Gain Weight? for Teens


    Some teens think that they're too skinny, and wonder if they should do something about it. It’s normal to gain weight during the teen years, but trying to put on extra pounds may not be the way to go.

  • Coping When a Parent Has an Alcohol or Drug Problem for Teens


    Alcoholism causes anguish not only for the person who drinks, but for everyone who is involved with that person. But there are things you can do to help cope with the problems alcoholism creates in families.

  • School Counselors for Teens


    School counselors can give you all sorts of tips and support on solving problems and making good decisions. But how do you meet with a counselor and what is it like? Find out here.

  • Your Skin for Kids


    No matter how you think of it, your skin is very important. It covers and protects everything inside your body.

  • Breakfast Basics for Parents


    Even if you eat a healthy morning meal every day, it can be tough to get kids fueled up. Here's how to make breakfast more appealing.

  • Childhood Stress for Parents


    Being a kid doesn't always mean being carefree - even the youngest tots worry. Find out what stresses kids out and how to help them cope.

  • Diabetes: Dealing With Feelings for Teens


    It's perfectly normal for people with diabetes to feel sad, angry, confused, upset, alone, embarrassed, and even jealous. After all, these are natural emotions that everyone feels from time to time. But how can you cope?