Stress & Coping for Kids
When life throws problems your way, learn how to stay calm, de-stress, and solve problems.
Stress & Coping Center for Teens
Feeling stressed out? Learn about some of the things that can cause stress and get tips on how to manage when you're feeling overwhelmed.
Coping With Stressful Situations for Teens
How well we get through a stressful situation depends a lot on us. It's how we deal with that makes all the difference. Here are some ways to understand and manage stress.
Stress and Coping Q&A for Teens for Teens
See answers to some common questions about stress.
5 Ways to Beat Pre-performance Nerves for Teens
Stressed out about speaking or performing in front of people? These tips can help you cope.
When Stress Is Serious for Teens
Get advice on coping with mental health conditions.
Stressful Situations for Teens
From dealing with divorce to taking tests, this section has advice on common stressful situations.
Quizzes & Notebooks for Teens
Use these tools to help manage stress.
Relax & De-Stress for Teens
This section has audio and video files that can help you unwind and reduce stress.
Stressful Feelings for Teens
This section has advice on handling difficult emotions.