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Stress & Coping Center for Teens
Feeling stressed out? Learn about some of the things that can cause stress and get tips on how to manage when you're feeling overwhelmed.
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Stress & Coping Center for Teens
Everyone feels stressed out at times. This page for teens has tips to help you build resilience and cope with stressful times.
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Stress & Coping Center for Kids
When life throws problems your way, learn how to stay calm, de-stress, and solve problems.
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Coping With Stressful Situations for Teens
How well we get through a stressful situation depends a lot on us. It's how we deal with that makes all the difference. Here are some ways to understand and manage stress.
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Stress and Coping Q&A for Teens for Teens
See answers to some common questions about stress.
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Stressed About a Test? How to Cope for Kids
If you feel stressed about a test, you’re not alone. You feel stressed because you care about doing well and you don’t want to do poorly. Here's what to do
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5 Ways to Beat Pre-performance Nerves for Teens
Stressed out about speaking or performing in front of people? These tips can help you cope.
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When Stress Is Serious for Teens
Get advice on coping with mental health conditions.
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Stressful Situations for Teens
From dealing with divorce to taking tests, this section has advice on common stressful situations.
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Relax & De-Stress for Teens
This section has audio and video files that can help you unwind and reduce stress.