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  • Nightmares for Kids


    Nightmares may be upsetting, but they are not "real" and can't harm you. Almost everyone gets them once in awhile - adults and kids. Read our article on nightmares to find out more.

  • Nightmares for Parents


    Nightmares aren't totally preventable, but parents can help kids feel better when they have one and ease their transition back to sleep.

  • How Can I Stop My Nightmares? for Teens


    Find out what the experts have to say.

  • Night Terrors for Parents


    A night terror seems similar to a nightmare, but it's far more dramatic. Night terrors can be alarming, but aren't usually cause for concern or a sign of a medical issue.

  • What to Do if You Can't Sleep for Kids


    Are you having trouble sleeping? Find out how to get your ZZZZZs.

  • Common Sleep Problems for Teens


    Sleep problems can keep some teens awake at night even when they want to sleep. If that sounds like you, find out what you can do.

  • Your Kid's Sleep for Parents


    From bedwetting to bedsharing, guidelines and advice on a variety of sleep-related topics.

  • Kids Talk About: Feeling Scared for Kids


    All kids feel scared once in a while. Find out what frightens them in this article for kids.

  • Sleep and Your 1- to 2-Year-Old for Parents


    Nighttime feedings may be a thing of the past, but in this second year of life your tot might be rising for other reasons. Learn more.

  • Stress and Coping Q&A for Teens for Teens


    See answers to some common questions about stress.