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</ iframe > </noscript> <!-- End Google Tag Manager (noscript) --><div id="header"> <div id="CClogo"><a href="https://www.cookchildrens.org"><span class="srText">Cook Children's</span></a></div> <div id="CCsearch"> <form id="searchform" name="searchform" method="GET" onsubmit="return (this.q.value == '') ? false : true;" action="/CookChildrens/en/parents/"> <input type="hidden" name="search" value="y"/> <input type="hidden" name="getfields" value="description"/> <input type="search" class="search" name="q" id="q" maxlength="256" autocomplete="off" autocorrect="off" placeholder="Search"/> <input type="hidden" name="datasource" value="cookchildrens"> <input type="hidden" name="start" value="0"> <input type="hidden" name="rows" value="10"> <input type="hidden" name="lang" value="english"> <input type="hidden" name="section" value="parents_teens_kids"> <input type="submit" value="" id="searchButton" class="buttonImage"/> </form> </div> </div> <!-- If we have main navigation separated then it will reside here --> <div id="thelou" tabindex="-1"> </div> <div id="mainContentContainer"> <div id="rsSearchBrowse"> <div id="rsBrowse" role="navigation"> </div> <div id="rsSearch"> <div id="rsSectionLabel">parents</div> </div> </div> <div id="khContentHeading" class="srp licH"> <h1>Search results</h1> </div> <div id="kh_content"> <div id="kh_searched_for">You searched for: <span class="boldText">family-meals</span></div> <div id="kh_search_results"> <div id="lic_search_results"> <nav aria-label="pagination"> <div class="pagination"> <div class="paginationCount">(viewing results 1 to 10)</div> <div class="next"><a href="/CookChildrens/en/parents/?search=y&q=family-meals&datasource=cookchildrens&lang=english&start=10&section=parents_teens_kids">next</a></div> </div> </nav> <ul id="searchResults"> <li class="primary"> <h2><a href="/CookChildrens/en/parents/habits.html?ref=search">Healthy Eating </a><span class="sectionNamer"> for Parents</span></h2><br class="importantBR"><p>Good nutrition and a balanced diet help kids grow up healthy. Here's how to improve nutrition and encourage smart eating habits.</p> </li> <li class="primary"> <h2><a href="/CookChildrens/en/parents/portions.html?ref=search">Keeping Portions Under Control </a><span class="sectionNamer"> for Parents</span></h2><br class="importantBR"><p>Waistlines have been expanding over the last few decades. Part of the problem is what we eat, but another is quantity. Are our plates simply piled too high?</p> </li> <li class="primary"> <h2><a href="/CookChildrens/en/parents/feed-preschooler.html?ref=search">Tips for Feeding a Preschooler </a><span class="sectionNamer"> for Parents</span></h2><br class="importantBR"><p>During the preschool years, kids are more willing to cooperate. So it's a great time to teach them about healthy food choices in new and exciting ways.</p> </li> <li class="primary"> <h2><a href="/CookChildrens/en/parents/toddler-meals.html?ref=search">Toddlers at the Table: Avoiding Power Struggles </a><span class="sectionNamer"> for Parents</span></h2><br class="importantBR"><p>By offering choices, you can teach your toddler healthy eating habits and avoid power struggles about food.</p> </li> <li class="primary"> <h2><a href="/CookChildrens/en/parents/binge-eating.html?ref=search">Binge Eating Disorder </a><span class="sectionNamer"> for Parents</span></h2><br class="importantBR"><p>Kids who eat unusually large amounts of food - and feel guilty or secretive about it - could be struggling with binge eating disorder.</p> </li> <li class="primary"> <h2><a href="/CookChildrens/en/parents/feelings-diabetes.html?ref=search">Diabetes: Dealing With Feelings </a><span class="sectionNamer"> for Parents</span></h2><br class="importantBR"><p>If your child has diabetes, you may spend a lot of time thinking about the physical effects. But it's also important to understand the emotional issues surrounding a diabetes diagnosis.</p> </li> <li class="primary"> <h2><a href="/CookChildrens/en/teens/cf-dietary.html?ref=search">Cystic Fibrosis: Diet and Nutrition </a><span class="sectionNamer"> for Teens</span></h2><br class="importantBR"><p>Besides extra calories, teens with cystic fibrosis have some specific nutritional needs. Find out more.</p> </li> <li class="primary"> <h2><a href="/CookChildrens/en/parents/overweight-obesity.html?ref=search">Overweight and Obesity </a><span class="sectionNamer"> for Parents</span></h2><br class="importantBR"><p>Preventing kids from becoming overweight means making choices in the way your family eats and exercises, and how you spend time together.</p> </li> <li class="primary"> <h2><a href="/CookChildrens/en/parents/preteen.html?ref=search">Connecting With Your Preteen </a><span class="sectionNamer"> for Parents</span></h2><br class="importantBR"><p>As your preteen becomes more independent, staying connected may seem like more of a challenge. But it's as important as ever – here are some tips.</p> </li> <li class="primary"> <h2><a href="/CookChildrens/en/parents/myplate.html?ref=search">MyPlate Food Guide </a><span class="sectionNamer"> for Parents</span></h2><br class="importantBR"><p>The USDA's food guide icon is designed to make meal planning easy. Here's how to get MyPlate onto your table.</p> </li> </ul> <nav aria-label="pagination"> <div class="pagination"> <div class="paginationCount">(viewing results 1 to 10)</div> <div class="next"><a href="/CookChildrens/en/parents/?search=y&q=family-meals&datasource=cookchildrens&lang=english&start=10&section=parents_teens_kids">next</a></div> </div> </nav> </div> </div> </div> <div id="kh_lic_footer"> <nav aria-label="Content info"> <ul id="kh_lic_footer_links"> <li><a href="/CookChildrens/en/parents/editorial-policy-licensee.html">Editorial Policy</a></li> <li><a href="/CookChildrens/en/parents/policy-licensees.html">Privacy Policy & Terms of Use</a></li> <li><a href="/CookChildrens/en/parents/copyright.html">Copyright</a></li> </ul> </nav> <div id="kh_lic_footer_legalease"> <p><img lang="en" alt="A KidsHealth Education Partner" src="/images/n00/logos/eduPartner3.svg"> Note: All information is for educational purposes only. 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