Therapy and Weight Management for Teens
Losing weight can feel like a challenge, no matter how much we want it. It can sometimes seem like our minds are working against us. That's where weight-management counselors can help.
Healthy Eating for Parents
Good nutrition and a balanced diet help kids grow up healthy. Here's how to improve nutrition and encourage smart eating habits.
Here are answers to some common questions about what breastfeeding moms should and shouldn't eat and drink.
Overweight and Obesity for Parents
Preventing kids from becoming overweight means making choices in the way your family eats and exercises, and how you spend time together.
Body Image and Self-Esteem for Teens
When your body changes, so can your image of yourself. Find out how your body image affects your self-esteem and what you can do.
Your Child's Weight for Parents
"What's the right weight for my child?" is one of the most common questions parents have. It seems like a simple one, but it's not always easy to answer.
Kids and Food: 10 Tips for Parents for Parents
Here are 10 simple tips to help you raise kids who develop healthy eating habits!
Staying at a Healthy Weight for Teens
Here are some practical, everyday tips on making exercise and healthy eating work for you instead of feeling like it's the other way around.
Binge Eating Disorder for Parents
Kids who eat unusually large amounts of food - and feel guilty or secretive about it - could be struggling with binge eating disorder.
Fats for Parents
Some fats are good for kids and an important part of a healthy diet. Here's what parents should know.