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Confidence for Teens
Confidence means believing in yourself and in your abilities – not in an arrogant way, but in a realistic, secure way.
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Feeling Good About Yourself (Self-Confidence and Self-Esteem) for Kids
Self-confidence and self-esteem are quiet inner strengths. They mean knowing you are a good person – someone who is likable, worthy, and capable.
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Shyness for Teens
Shyness is extremely common, especially among teens. But lots of mild to moderate shyness melts away with practice and familiarity, making social situations easier and easier to handle each time.
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Your Child's Self-Esteem for Parents
Strong self-esteem is a child's armor against the challenges of the world. Here's how to build healthy self-esteem in your kids.
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Assertiveness for Teens
Assertiveness is the ability to speak up for yourself in a way that is honest and respectful. But it doesn't come naturally to everyone. Find out if you're too passive, too aggressive, or just assertive enough.
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Leaving Your Child Home Alone for Parents
It's natural for parents to be a bit anxious when first leaving kids without supervision. But you can feel prepared and confident with some planning and a couple of trial runs.
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Therapy for ADHD for Teens
Therapy is part of the treatment for ADHD. This article is for teens who want to know what to expect from therapy and how it works for ADHD.
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Dealing With Feelings When You're Overweight for Teens
If a person is struggling with extra weight, it can add to the emotional ups and downs of being a teen. Get some tips on coping here.
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Being Your Best Self for Teens
Just as our bodies grow and mature, another natural part of our development is discovering and learning who we are. So how do we “find ourselves”? Where does identity come from? This section provides some answers.
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Diabetes: Getting Comfortable With a New Babysitter for Parents
If you haven’t used a babysitter since your child was diagnosed with diabetes, you might have some questions about what to do. Here’s how to be prepared.