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</ iframe > </noscript> <!-- End Google Tag Manager (noscript) --><div id="header"> <div id="CClogo"><a href="https://www.cookchildrens.org"><span class="srText">Cook Children's</span></a></div> <div id="CCsearch"> <form id="searchform" name="searchform" method="GET" onsubmit="return (this.q.value == '') ? false : true;" action="/CookChildrens/en/parents/"> <input type="hidden" name="search" value="y"/> <input type="hidden" name="getfields" value="description"/> <input type="search" class="search" name="q" id="q" maxlength="256" autocomplete="off" autocorrect="off" placeholder="Search"/> <input type="hidden" name="datasource" value="cookchildrens"> <input type="hidden" name="start" value="0"> <input type="hidden" name="rows" value="10"> <input type="hidden" name="lang" value="english"> <input type="hidden" name="section" value="parents_teens_kids"> <input type="submit" value="" id="searchButton" class="buttonImage"/> </form> </div> </div> <!-- If we have main navigation separated then it will reside here --> <div id="thelou" tabindex="-1"> </div> <div id="mainContentContainer"> <div id="rsSearchBrowse"> <div id="rsBrowse" role="navigation"> </div> <div id="rsSearch"> <div id="rsSectionLabel">parents</div> </div> </div> <div id="khContentHeading" class="srp licH"> <h1>Search results</h1> </div> <div id="kh_content"> <div id="kh_searched_for">You searched for: <span class="boldText">breath-holding</span></div> <div id="kh_search_results"> <div id="lic_search_results"> <nav aria-label="pagination"> <div class="pagination"> <div class="paginationCount">(viewing results 1 to 10)</div> <div class="next"><a href="/CookChildrens/en/parents/?search=y&q=breath-holding&datasource=cookchildrens&lang=english&start=10&section=parents_teens_kids">next</a></div> </div> </nav> <ul id="searchResults"> <li class="primary"> <h2><a href="/CookChildrens/en/parents/spells.html?ref=search">Breath-Holding Spells </a><span class="sectionNamer"> for Parents</span></h2><br class="importantBR"><p>Kids who have these spells hold their breath until they pass out. Although upsetting to watch, the spells are not harmful and do not pose any serious, long-term health risks.</p> </li> <li class="primary"> <h2><a href="/CookChildrens/en/parents/elementary-exercises.html?ref=search">Classroom Exercise Breaks for Elementary Students </a><span class="sectionNamer"> for Parents</span></h2><br class="importantBR"><p>Elementary school teachers can incorporate physical activity breaks into daily classroom routines to help improve test scores and student behavior. This article is for educators.</p> </li> <li class="primary"> <h2><a href="/CookChildrens/en/kids/word-exhale.html?ref=search">What Does Exhale Mean? </a><span class="sectionNamer"> for Kids</span></h2><br class="importantBR"><p>Put one hand on your chest and take a deep breath . . . hold it!</p> </li> <li class="primary"> <h2><a href="/CookChildrens/en/teens/mindful-exercises.html?ref=search">Mindfulness Exercises </a><span class="sectionNamer"> for Teens</span></h2><br class="importantBR"><p>Being mindful helps people do better in just about every part of life, like focusing on homework or feeling less stressed out. This article for teens has 5 exercises to practice building mindfulness skills.</p> </li> <li class="primary"> <h2><a href="/CookChildrens/en/parents/question/emotions?ref=search">Emotions & Behavior Q&A</a><span class="sectionNamer"> for Parents</span></h2><br class="importantBR"><p>Answers to your questions about emotions and behaviors ? from nailbiting to rule-breaking, and more.</p> </li> <li class="primary"> <h2><a href="/CookChildrens/en/teens/stretching.html?ref=search">Stretching </a><span class="sectionNamer"> for Teens</span></h2><br class="importantBR"><p>You may have heard mixed things about stretching before working out. Here are the cold, hard facts on warming up, stretching, and cooling down.</p> </li> <li class="primary"> <h2><a href="/CookChildrens/en/teens/use-incentive-spirometer.html?ref=search">How to Use an Incentive Spirometer </a><span class="sectionNamer"> for Teens</span></h2><br class="importantBR"><p>An incentive spirometer is a way to do breathing exercises to help with healing after surgery or to manage an illness. See how to use one.</p> </li> <li class="primary"> <h2><a href="/CookChildrens/en/parents/five-habits.html?ref=search">Your Child's Habits </a><span class="sectionNamer"> for Parents</span></h2><br class="importantBR"><p>Nail biting, hair twirling, thumb sucking, and nose picking - these childhood habits are common. Here's how to deal with them.</p> </li> <li class="primary"> <h2><a href="/CookChildrens/en/kids/asthma.html?ref=search">What Is Asthma? </a><span class="sectionNamer"> for Kids</span></h2><br class="importantBR"><p>Asthma makes it hard to breathe. Find out more in this article for kids.</p> </li> <li class="primary"> <h2><a href="/CookChildrens/en/parents/growth/growing?ref=search">Growing Up</a><span class="sectionNamer"> for Parents</span></h2><br class="importantBR"><p>Learn about puberty, development, and more.</p> </li> </ul> <nav aria-label="pagination"> <div class="pagination"> <div class="paginationCount">(viewing results 1 to 10)</div> <div class="next"><a href="/CookChildrens/en/parents/?search=y&q=breath-holding&datasource=cookchildrens&lang=english&start=10&section=parents_teens_kids">next</a></div> </div> </nav> </div> </div> </div> <div id="kh_lic_footer"> <nav aria-label="Content info"> <ul id="kh_lic_footer_links"> <li><a href="/CookChildrens/en/parents/editorial-policy-licensee.html">Editorial Policy</a></li> <li><a href="/CookChildrens/en/parents/policy-licensees.html">Privacy Policy & Terms of Use</a></li> <li><a href="/CookChildrens/en/parents/copyright.html">Copyright</a></li> </ul> </nav> <div id="kh_lic_footer_legalease"> <p><img lang="en" alt="A KidsHealth Education Partner" src="/images/n00/logos/eduPartner3.svg"> Note: All information is for educational purposes only. 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