Search results
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How to Add Balance to a Favorite Meal for Parents
It can be easy to add balance to your child's favorite meals. Find out how to do it.
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Beef Stroganoff for Teens
This meal is easy to make. Add extra sour cream for even more calories.
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Beef Stroganoff for Parents
This meal is easy to make. Add extra sour cream for even more calories.
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Strawberry Banana Smoothie for Teens
Smoothies are a great way to add extra calories and protein to your diet.
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Strawberry Banana Smoothie for Parents
Smoothies are a great way to add extra calories and protein to your child's diet.
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Turkey Garden Lasagna for Parents
This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.
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Potato Dumpling Soup for Parents
This recipe is especially for kids who must avoid gluten, a type of protein found in many foods.
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Fiber for Teens
Some of the best and most delicious foods have loads of fiber. Find out how to get your fill of fiber!
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Chicken With Beans and Rice for Teens
This recipe is especially for teens with lactose intolerance, who need to limit or avoid dairy products.
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Calcium for Parents
Milk and other calcium-rich foods help build strong, healthy bones. But most kids and teens don't get enough calcium. Here's how to make sure that yours do.