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  • Definition: Exchange Meal Plan for Parents


    Many people with diabetes use a food-balancing program called the exchange meal plan to guide what they eat each day.

  • Definition: Exchange Meal Plan for Teens


    Many people with diabetes use a food-balancing program called the exchange meal plan to guide what they eat each day.

  • Word! Exchange Meal Plan for Kids


    People who have diabetes need to pay attention to what they're eating. The exchange meal plan can help them do that.

  • Diabetes: Eating Smart for Teens


    People with diabetes don't need to be on strict diets, but do need to pay attention to what they eat and when. Crack open the cookbooks and surf to your favorite recipe website because it's time to plan meals that you love!

  • Eating Smart When Your Child Has Diabetes for Parents


    Kids with diabetes don't have to follow a special diabetes diet, but they may need to pay more attention to when they eat and how much is on their plates.

  • Healthy Eating for Parents


    Good nutrition and a balanced diet help kids grow up healthy. Here's how to improve nutrition and encourage smart eating habits.

  • Healthy Eating for Kids With Diabetes for Kids


    Learning how to make healthy choices and balance carbohydrates, protein, and fat can help you keep your blood sugars in a healthy range.

  • Breakfast for Kids


    Did you eat breakfast today? Find out why it's important.

  • Keeping Portions Under Control for Parents


    Waistlines have been expanding over the last few decades. Part of the problem is what we eat, but another is quantity. Are our plates simply piled too high?

  • Food Portions: How Much Should I Eat? for Teens


    Lots of us don't realize we're eating too much because we've become so used to large portions. This article for teens helps you take control of your plate.