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  • Calcium for Parents


    Milk and other calcium-rich foods help build strong, healthy bones. But most kids and teens don't get enough calcium. Here's how to make sure that yours do.

  • Feeding Your 1- to 2-Year-Old for Parents


    Toddlers have little tummies, so serve foods that are packed with the nutrients they need to grow healthy and strong, and limit the sweets and empty calories.

  • Vitamin D for Parents


    Vitamin D is needed for strong bones, but is hard to come by because it's found in few foods. Here's how to make sure kids get enough vitamin D.

  • School Lunches for Parents


    Packing school lunches are a chance to steer kids toward good nutrition. Here are ideas for some fun and easy lunchbox options.

  • Carbohydrates and Sugar for Parents


    Carbs are the body's most important and readily available source of energy. The key is to eat healthy ones, like whole grains, and avoid foods with added sugar.

  • Your Baby's Growth: 1 Month for Parents


    Put away those newborn clothes. This month your baby will grow at a surprising rate!

  • Your Baby's Growth: 2 Months for Parents


    Your baby continues to grow at a rapid pace. Here's what to expect this month.

  • Your Baby's Growth: 3 Months for Parents


    This month, your baby will continue to grow quickly. Find out what to expect.

  • Hypoglycemia and Diabetes for Parents


    When blood glucose levels drop too low, it's called hypoglycemia. Very low blood sugar levels can cause severe symptoms that require immediate treatment.

  • What's Puke? for Kids


    Did you ever toss your cookies? That means throw up, or puke. It's gross, but just about everyone has done it. Find out more in this article for kids.