Video: Welcome Home Yoga
Downward Dog
Downward Dog is a great head to toe stretch.
Hero
The Hero pose is going to make you feel strong and powerful.
Child's Pose
Child's Pose sounds like it's for kids, but adults also love this pose.
Children's Mercy Hospital
2401 Gillham Road
Kansas City, MO 64108
(816) 234-3000
www.childrensmercy.org
Downward Dog is a great head to toe stretch.
The Hero pose is going to make you feel strong and powerful.
Child's Pose sounds like it's for kids, but adults also love this pose.