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  • Am I in a Healthy Relationship? for Teens


    All relationships go through good times and bad times, so it’s not always easy to tell if things are healthy or unhealthy. Here’s what to look for.

  • Am I Depressed? for Teens


    When a sad feeling lasts for a couple weeks or longer, or is affecting your daily life, it could be a sign of depression.

  • What Is Stress? for Teens


    Stress is a normal response to life’s changes, pressures, and challenges. It’s a mind-and-body signal that helps you get ready for what’s ahead. Find out more about how stress can help, and how it sometimes holds you back.

  • Taking Your Child to a Therapist for Parents


    Many children and teens have problems that affect how they feel, act, or learn. Going to therapy helps them cope better, feel better, and do better.

  • Getting the Most From a Doctor's Visit for Parents


    Here are tips on the best ways to communicate with your child's doctor and get the most information during a visit.

  • Childhood Depression: What Parents Need to Know for Parents


    When a sad or bad mood lasts for weeks or longer and there are other changes in a child’s behavior, it might be depression. Learn the signs of depression and what parents can do to help their child.

  • Parent–Teacher Conferences for Parents


    Attending parent–teacher conferences is a great way to help your kids succeed at school. Here's what to do before, during, and after the meeting.

  • Asking for Help: Getting Past Obstacles for Teens


    Sometimes our ideas and beliefs stand in the way of asking for help. Here are ideas for teens on how to get past 5 common barriers to getting help.

  • Feeling Good About Yourself (Self-Esteem) for Kids


    Self-confidence and self-esteem are quiet inner strengths. They mean knowing you are a good person – someone who is likable, worthy, and capable.

  • Suicide for Teens


    We all feel overwhelmed by difficult emotions or situations sometimes. Here are the warning signs of suicide and ways to get help.