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  • What Can I Do to Ease My Child's Fear of Shots? for Parents


    Find out what can help kids deal with getting vaccines and other shots.

  • Sleep and Your Preschooler for Parents


    Preschoolers sleep about 10 to 13 hours during each 24-hour period, and it's important to help them develop good habits for getting to sleep.

  • 4 Ways to Make Homework Easier for Teens


    Having trouble getting a handle on all of your homework? Get it under control with these 4 tips.

  • Hurricanes: Helping Your Family Be Prepared for Parents


    Being prepared for a hurricane and letting kids help can give everyone some sense of control and feel less anxious. Here are some tips to help your family plan.

  • Anorexia for Parents


    People with the eating disorder anorexia are very afraid of gaining weight. They have unrealistic views of their body and try to eat as little as possible. They also might exercise too much or do other things to lose weight.

  • Dealing With Difficult Emotions for Teens


    Negative emotions are impossible to avoid and everyone feels them from time to time. They may be difficult, but they don't have to be stressful. Find out how to deal with stressful feelings.

  • About Serious Stress for Teens


    Serious stress can come from dealing with a personal crisis, a disaster, a health crisis, or a mental health condition that feels out of control. Here's what to do when stress gets really serious.

  • Fitness for Kids Who Don't Like Sports for Parents


    Some kids aren't natural athletes and they may say they just don't like sports. What then?

  • Tornadoes: Helping Your Family Be Prepared for Parents


    Tornadoes can happen with little warning, but having a plan can make the idea of the storms less stressful for your whole family. Here are some tips.

  • Asking for Help: Getting Past Obstacles for Teens


    Sometimes our ideas and beliefs stand in the way of asking for help. Here are ideas for teens on how to get past 5 common barriers to getting help.