[Skip to Content]
Children's of Alabama

Children's of Alabama
Healthcare as amazing as their potential
www.childrensal.org
1600 7th Avenue South
Birmingham, AL 35233
(205) 638 - 9100


Helping Your Teen Get Enough Sleep (Video)

How Can I Help My Teen Get Enough Sleep?

Not getting enough sleep can lead to physical and mental health problems in teens. By making a plan together, you can help your teen sleep better.

  • Helping Your Teen Get Enough Sleep

    Helping Your Teen Get Enough Sleep

    Not getting enough sleep can lead to physical and mental health problems in teens. By making a plan together, you can help your teen sleep better.

Medically reviewed by: KidsHealth Behavioral Health Experts