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  • About Serious Stress for Teens


    Serious stress can come from dealing with a personal crisis, a disaster, a health crisis, or a mental health condition that feels out of control. Here's what to do when stress gets really serious.

  • 10 Ways to Manage Everyday Stress for Teens


    Everyday stressors have a way of piling up if we don't keep them in check. When you manage everyday stress, you’re better able to handle bigger challenges you might face.

  • Stress Less Over Tests for Teens


    Find out how to handle the stress that comes with tests.

  • Stress Fractures for Teens


    It's not always easy to tell if you have a stress fracture, and stress fractures can get worse quickly. This article explains how to prevent and treat them.

  • Stress Fractures for Parents


    A stress fracture is a tiny crack in a bone. They usually happen from repeating the same movement over and over.

  • Coping With Stress for Teens


    How well we get through a stressful situation depends a lot on us. It's how we deal with that makes all the difference. Here are some ways to understand and manage stress.

  • Repetitive Stress Injuries in Sports for Parents


    Repetitive stress injuries (RSIs) happen when movements are repeated over and over, damaging a bone, tendon, or joint.

  • Repetitive Stress Injuries in Sports for Teens


    Repetitive stress injuries (RSIs) happen when movements are repeated over and over, damaging a bone, tendon, or joint.

  • Dealing With Stress In Sports for Teens


    The key to keeping calm when playing sports is to develop a healthy attitude and learn to deal with the stress that comes with competing. Here’s how.

  • Prenatal Test: Contraction Stress Test for Parents


    A contraction stress test measures the fetal heart rate to ensure that a baby can handle contractions during labor.