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Vitamin D for Parents
Vitamin D is needed for strong bones, but is hard to come by because it's found in few foods. Here's how to make sure kids get enough vitamin D.
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School Lunches for Parents
Packing school lunches are a chance to steer kids toward good nutrition. Here are ideas for some fun and easy lunchbox options.
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Carbohydrates and Sugar for Parents
Carbs are the body's most important and readily available source of energy. The key is to eat healthy ones, like whole grains, and avoid foods with added sugar.
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Quesadillas for Teens
This recipe is especially for teens who must avoid foods that contain gluten, a type of protein found in many foods.
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Your Baby's Growth: 2 Months for Parents
Your baby continues to grow at a rapid pace. Here's what to expect this month.
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Your Baby's Growth: 3 Months for Parents
This month, your baby will continue to grow quickly. Find out what to expect.
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Your Baby's Growth: 1 Month for Parents
Put away those newborn clothes. This month your baby will grow at a surprising rate!
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Feeding Your 8- to 12-Month-Old for Parents
At this age, babies start to explore table foods.
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What's Puke? for Kids
Did you ever toss your cookies? That means throw up, or puke. It's gross, but just about everyone has done it. Find out more in this article for kids.
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Rickets for Parents
Rickets is when bones become soft and weak, usually because a child doesn't get enough vitamin D. Most kids with rickets get better with treatment.