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  • Bones, Muscles, and Joints for Teens


    Our bones, muscles, and joints form our musculoskeletal system and enable us to do everyday physical activities.

  • The Ponseti Method: Casting Phase for Parents


    The Ponseti method to treat clubfoot is done in two phases – the casting phase gradually moves the foot to the correct position, and the bracing phase makes sure it stays there. Learn about casting.

  • Lungs and Respiratory System for Parents


    We need the respiratory system for breathing. Find out how it works.

  • Your Bones for Kids


    Where would you be without your bones? Learn more about the skeletal system in this article for kids.

  • Lungs and Respiratory System for Teens


    Each day you breathe about 20,000 times. Find out more about the lungs and breathing process.

  • Arthritis for Kids


    Kids can get a kind of arthritis that causes joint pain. Find out more in this article for kids.

  • The Ponseti Method: Bracing Phase for Parents


    The Ponseti method to treat clubfoot is done in two phases – the casting phase gradually moves the foot to the correct position, and the bracing phase makes sure it stays there. Learn about bracing.

  • Movement, Coordination, and Your 1- to 2-Year-Old for Parents


    Most toddlers this age are walking and gaining even more control over their hands and fingers. Give your child lots of fun (and safe) things to do to encourage this development.

  • Try Yoga to Lower Stress for Kids


    Yoga uses calming breathing and feel-good stretches to relax you. Find out more and give it a try.

  • Classroom Exercise Breaks for Elementary Students for Parents


    Elementary school teachers can incorporate physical activity breaks into daily classroom routines to help improve test scores and student behavior. This article is for educators.