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  • Going to a Therapist for Teens


    Getting help with emotions is the same as getting help with a medical problem like asthma or diabetes. Here's how therapy works and how it helps.

  • Yoga for Stress Relief for Teens


    Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. These tips for teens can help you tap into yoga's stress-reducing benefits.

  • Disasters: How Families Can Help for Parents


    When disasters strike, it's natural for people to want to help. Here are some ways to do that.

  • Helping Kids When They Worry for Parents


    All kids worry at times, and some may do so more than others. But parents can help kids manage it and tackle everyday problems with ease. Find out how.

  • Abuse: What You Need to Know for Teens


    Abuse means treating another person with violence, cruelty, harm, or force. It's never OK, and it's not the fault of the person who is being abused. Tell an adult you trust or call a helpline.

  • How Vaccines Help (Video) for Parents


    Vaccines help keep kids healthy, but many parents still have questions about them. Get answers here.

  • Why Exercise Is Wise for Teens


    Getting the right amount of exercise can rev up your energy levels and even help you to feel better emotionally. Find out why.

  • Therapy for ADHD for Teens


    Therapy is part of the treatment for ADHD. This article is for teens who want to know what to expect from therapy and how it works for ADHD.

  • My Friend Has a Food Allergy. How Can I Help? for Teens


    Although food allergies are more common than ever, people who have them may feel different or embarrassed. A good friend can really help.

  • 10 Ways to Help Your Child Succeed in Middle School for Parents


    As students grow more independent during middle school, it can be a challenge for parents to know how to stay involved. Here are 10 tips.