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  • When Being Overweight Is a Health Problem for Teens


    A couple of pounds of extra body fat are not a health risk for most people. But when people are severely overweight, it can cause health problems.

  • Movie: Healthy Weight for Kids


    People come in all shapes and sizes. But what makes a healthy weight? Watch this movie and find out!

  • Weight Management Q&A for Teens for Teens


    See answers to some common questions about overweight and weight loss.

  • Managing Your Weight for Teens


    Has your doctor told you to lose weight? Click here for ideas on nutrition, fitness, and staying motivated. We've also got weight management tools designed just for teens.

  • 5 Ways to Reach a Healthy Weight for Teens


    Most dieters regain the weight they lost by dieting when they go back to their old eating habits. Get our tips on the best ways to drop excess weight.

  • Recipes for Weight Management for Teens


    These recipes are for teens who are trying to lose weight.

  • Weight Management Recipes for Teens for Teens


    These recipes are for teens who want to lose weight.

  • Strength Training for Teens


    Is working out with weights safe for teens? The best way to build muscle tone and definition is to combine aerobic and flexibility exercises with the right kind of strength training.

  • Weight & Eating Problems for Parents


    Info on common eating disorders and ways to reach and maintain a healthy weight.

  • Therapy and Weight Management for Teens


    Losing weight can feel like a challenge, no matter how much we want it. It can sometimes seem like our minds are working against us. That's where weight-management counselors can help.