A couple of pounds of extra body fat are not a health risk for most people. But when people are severely overweight, it can cause health problems.
Movie: Healthy Weight for Kids
People come in all shapes and sizes. But what makes a healthy weight? Watch this movie and find out!
Weight Management Q&A for Teens for Teens
See answers to some common questions about overweight and weight loss.
Managing Your Weight for Teens
Has your doctor told you to lose weight? Click here for ideas on nutrition, fitness, and staying motivated. We've also got weight management tools designed just for teens.
5 Ways to Reach a Healthy Weight for Teens
Most dieters regain the weight they lost by dieting when they go back to their old eating habits. Get our tips on the best ways to drop excess weight.
Recipes for Weight Management for Teens
These recipes are for teens who are trying to lose weight.
Weight Management Recipes for Teens for Teens
These recipes are for teens who want to lose weight.
Strength Training for Teens
Is working out with weights safe for teens? The best way to build muscle tone and definition is to combine aerobic and flexibility exercises with the right kind of strength training.
Weight & Eating Problems for Parents
Info on common eating disorders and ways to reach and maintain a healthy weight.
Therapy and Weight Management for Teens
Losing weight can feel like a challenge, no matter how much we want it. It can sometimes seem like our minds are working against us. That's where weight-management counselors can help.