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Make an Appointment
Make an appointment
To make an appointment: call the Central Scheduling or use the "request an appointment" button to submit your request online.
(877) 607-5280teens
Stress & Coping Center
Feeling stressed out? Learn about some of the things that can cause stress and get tips on how to manage when you're feeling overwhelmed.
- Abusive Relationships
- Binge Drinking
- Common Sleep Problems
- Dealing With Bullying
- Posttraumatic Stress Disorder
- Prescription Drug Abuse
- 5 Ways to (Respectfully) Disagree
- 5 Ways to Beat Pre-performance Nerves
- 5 Ways to Shake Shyness
- Choosing Your Mood
- How Much Sleep Do I Need?
- Managing Your Emotional Reactions
- Protecting Your Online Identity and Reputation
- Relaxation Exercise: Loving Kindness Meditation
- Relaxation Exercises: Breathing Basics
- Technology: 5 Ways To Reboot Yourself
- Yoga
- Yoga for Stress Relief