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Teens

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  • Definition: Cough for Teens


    A cough is a reflex that helps your body clear your throat and lungs.

  • Bones, Muscles, and Joints for Teens


    Our bones, muscles, and joints form our musculoskeletal system and enable us to do everyday physical activities.

  • Yoga for Stress Relief for Teens


    Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. These tips for teens can help you tap into yoga's stress-reducing benefits.

  • Brain and Nervous System for Teens


    If the brain is a central computer that controls all the functions of the body, then the nervous system is like a network that relays messages back and forth to different parts of the body. Find out how they work in this Body Basics article.

  • Why Exercise Is Wise for Teens


    Getting the right amount of exercise can rev up your energy levels and even help you to feel better emotionally. Find out why.

  • Keeping Track of Your Blood Sugar for Teens


    To keep your diabetes under control, stay healthy, and prevent future problems, you need to keep blood sugar levels in a healthy range. To do that, check and track those levels regularly.

  • Yoga for Teens


    Looking for a workout program that's easy to learn, requires little or no equipment, and soothes your soul while toning your body? Read about yoga - and watch our slideshow for some easy poses to try.

  • Words to Know (Cancer Glossary) for Teens


    Check out our cancer glossary for lots of easy-to-read definitions.

  • What Is Stress? for Teens


    Stress is a normal response to life’s changes, pressures, and challenges. It’s a mind-and-body signal that helps you get ready for what’s ahead. Find out more about how stress can help, and how it sometimes holds you back.

  • Endocrine System for Teens


    The endocrine system influences almost every cell, organ, and function of our bodies. It is instrumental in regulating mood, growth and development, metabolism, and sexual function, among other things.

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