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5 Ways to Know Your Feelings Better for Teens

Emotional awareness (knowing what we feel and why) helps us learn about ourselves and build good relationships. Here are 5 ways to get more in touch with your emotions.
Taming Tempers for Parents

Controlling outbursts can be hard for kids - and helping them learn to do so is a tough job for their parents. But just about every child can improve with the right coaching.
Understanding Your Emotions for Teens

Emotions help us relate to other people, know what we want, and make choices. Even "negative" emotions are useful. Find out how to understand emotions and use them effectively.
Abusive Relationships for Teens

Abuse has no place in love. Read this article to find out how to recognize the signs of abuse and how you can get help.
Helping Your Child Heal After Trauma for Parents

Kids can recover after trauma with help from therapy and extra support and comfort from parents.
Talking About Your Feelings for Kids

Noticing your feelings and saying how you feel can help you feel better. This article for kids has ideas on how to practice talking about feelings and emotions.
Therapy for ADHD for Kids

Therapy is part of the treatment for most kids who have ADHD. This article is for kids who want to find out how it helps.
Biting for Parents

There are ways to get to the bottom of your toddler's biting habit. These steps can help.
Words to Know (Special Health Care Needs Glossary) for Parents

This glossary defines terms on health care, government benefits, learning, legal and financial matters, and more.
Helping Teens Who Self-Harm for Parents

Cutting and other forms of self-injury among teens have become more common in recent years. Learn how to help a teen who self-harms.

A KidsHealth Education Partner Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.