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  • 5 Ways to Beat Pre-performance Nerves for Teens


    Stressed out about speaking or performing in front of people? These tips can help you cope.

  • Relaxation Exercises: Breathing Basics for Teens


    Breathing exercises help us slow down and relax. Let our audio recordings coach you through 3 simple breathing exercises: finger-count breathing, smiling breath, and belly breathing.

  • Making Friends: Answers for Teens With Autism for Teens


    You might want to make new friends, but aren’t sure how to do it. This article for teens with autism can help.

  • What to Say: Answers for Teens With Autism for Teens


    Knowing what to say comes naturally for some people, but others need some help. Here���s advice for teens who want to learn how to get along with people.

  • How to Tell When Someone Is Nice: Answers for Teens With Autism for Teens


    Spend time with people who are nice to you. Here's how to tell when someone is being nice, or being mean.

  • All About Orthodontia for Teens


    Just getting braces and have no idea what to expect? Had braces for a while but wonder what's going on in there? Whatever your situation is, you're not alone: millions of teens have braces.

  • 5 Ways to Shake Shyness for Teens


    If shyness is putting a hold on your social life, here are 5 ideas that might help.

  • Body Image and Self-Esteem for Teens


    When your body changes, so can your image of yourself. Find out how your body image affects your self-esteem and what you can do.

  • Mouth and Teeth for Teens


    Did you know that your mouth is the first step in the body's digestive process? Or that the mouth and teeth are essential for speech? Learn about the many roles your mouth and teeth play.

  • Understanding Other People for Teens


    Being able to predict how other people might feel, act, or react is a skill that helps us build better relationships. These tips can help you develop the skill of understanding others.