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Losing Weight: Brandon's Story (Video) for Teens
Brandon, 17, has lost 70 pounds through better eating and exercise. In this video he talks about what inspired him and how he stayed on track.
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Strength Training for Parents
With a properly designed and supervised program, strength training can be a fun way for kids to build healthy muscles, joints, and bones.
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What Being Overweight Means for Kids
Being overweight has become a serious problem for many kids and adults. Find out what it means to be overweight in this article just for kids.
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Is It Possible to Lose Weight Without Exercising? for Teens
Your weight is a balance between the calories you take in and the calories you burn.
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A to Z: Eating Disorder for Parents
Eating disorders involve self-critical, negative thoughts and feelings about body weight and food, and eating habits that disrupt normal body function and daily activities.
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Your Child's Weight for Parents
"What's the right weight for my child?" is one of the most common questions parents have. It seems like a simple one, but it's not always easy to answer.
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Anorexia for Parents
People with the eating disorder anorexia are very afraid of gaining weight. They have unrealistic views of their body and try to eat as little as possible. They also might exercise too much or do other things to lose weight.
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Weight Loss Surgery for Parents
When diet and exercise aren't enough to help shed stubborn pounds, weight loss surgery may be an option for teens who are very overweight.
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Should I Go on a Diet? for Teens
The best thing to do if you have a question about dieting is to see your doctor.
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Weight Loss Surgery for Teens
Weight loss surgery works. But it's serious stuff, both physically and emotionally. Find out about two weight loss surgery options for teens.